Hidden Signs and Symptoms of Vitamin A Deficiency

The body needs a variety of vitamins to be able to function properly. This ranges across both male and female genders, infants, teenagers, and the elderly. Generous amounts of supplements and vitamins such as a vitamin help in the development of good eyesight, a healthy reproductive system, and a well-developed brain. Lucky enough vitamins are present in a lot of foods such as fruits and green leafy vegetables. In modern times, supplements are also present as one can get them over the counter. The functioning of the body may not be 100% in case the required vitamins or minerals are deficient.…