How to Live Longer: What Is Longevity, and How Can You Improve It?

Longevity is the measure of a person’s life span or the length of time a person can live without suffering from age-related diseases. While genetics play a significant role in how long we live, our lifestyle choices also have a significant impact on our longevity. With the advancements in modern medicine, people are living longer than ever before. However, living longer does not necessarily mean living healthier.…

Here’s How Weighted Blankets Are Helping People With Anxiety.

According to the World Health Organization (WHO), approximately 275 million people around the world suffer from anxiety, which equates to about four percent of the global population. About 170 million adults suffering from anxiety disorders are women with the male population constituting of 105 million sufferers. Anxiety, if not well treated can completely destroy an individual’s life affecting their social life, careers, and health. A lot of anxiety sufferers have come to rely on medication and pharmaceutical supplements to heal anxiety. There is however another scientifically proven remedy that helps to heal many types of anxiety disorders – weighted blankets.…